Patient Education
- AFO Education Teaching patients and caregivers how to correctly use, care for, and safely wear an ankle foot orthosis.
- AFO Stretches Simple exercises for reducing fall risk.
- Ankle Exercises To improve strength, flexibility, stability, and mobility in the ankle.
- (Shin) Anterior Tibialis Strengthening Improve dorsiflexion, walking ability, and ankle stability.
- Cast Care Instructions Prevent complications, protect the injured area, and promote healing.
- Clear Nails Pro Promotes healthy nails and combats fungal infections.
- Crutches & Walking Devices Ensure safe and effective mobility.
- Diabetes & Foot Complications Prevent foot problems and reduce risks for diabetics.
- Steroid Injections Learn benefits, risks, and aftercare for managing pain and inflammation.
- Dr. Bronner Gentle, natural soap recommended by Dr. Mechanik.
- DVT Recognize symptoms, reduce risk, and seek timely treatment.
- EOTTS Corrects foot alignment by stabilizing the foot, ankle, and heel bones.
- Fracture Walker Safe mobility, protection, and healing after injury.
- Hip Exercises Improve hip strength, stability, and mobility.
- Ice Therapy Reduce pain, swelling, and inflammation.
- Icing for Plantar Fasciitis Reduce heel pain and swelling.
- Iliotibial Stretches Lengthen the iliotibial band to relieve tightness.
- Ingrown Toenail Post Procedure Promote healing and prevent infection.
- Morton's Neuroma Understand symptoms and treatment for nerve pain in the foot.
- Post Procedure Safe recovery and optimal healing after surgery.
- Post Procedure – Spanish Recuperación segura y prevención de complicaciones.
- Matrixectomy Post-op Promote healing and prevent infection after matrixectomy.
- Matrixectomy Post-op – Spanish Instrucciones para recuperación segura después de la matrectomía.
- Orthotic Break-in Instructions Gradually adjust to new orthotics for comfort and function.
- Pedal Hygiene Maintain healthy skin and nails on the feet.
- Penlac Instructions Proper application to treat nail fungus effectively.
- Plantar Fascia & Calf Stretches Relieve pain and improve flexibility in the lower leg.
- Preparation for Toenail Surgery Ensure safety and reduce infection risk.
- Preparation for Toenail Surgery – Spanish Instrucciones para seguridad y recuperación.
- PRP Post-op Instructions Guide proper aftercare to maximize PRP results.
- PRP Education Understand the procedure, benefits, and self-care before/after treatment.
- Quad Hip Flexor Stretch Ensure proper technique to prevent injury.
- RICE Learn Rest, Ice, Compression, and Elevation for injury recovery.
- Shoe Recommendation Choose proper footwear for support and prevention.
- Smoking Understand smoking risks for healing and circulation.
- Strapping A-Pads Instructions and rejuvenation of support strapping.
- Transition out of Boot Restore normal function safely after immobilization.
- Warts Recognize, prevent, and manage warts effectively.