Managing Hammertoes: Treatment Options for Deformed Toes-by Dr. Joseph E. Mechanik
posted: Jan. 22, 2023.
Hammertoes are a deformity of the toes caused by an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. This deformity causes the toe to bend downward in the middle joint, giving it a hammer-like appearance. Hammertoes can be treated in a variety of ways, depending on the severity of the deformity. Generally, the earlier the deformity is addressed, the better the outcome. Non-surgical Treatment If the deformity is mild, a podiatrist may recommend non-surgical treatment options such as: • Orthotics: Orthotics can be helpful in redistributing pressure and improving the alignment of the toe. • Pads and Splints: Pads and splints can be used to help reduce the pressure on the toe and improve alignment. • Custom Footwear: Shoes with a wide and deep toe box can help reduce pressure on the toe and improve alignment. • Stretching and Strengthening Exercises: Exercises to stretch and strengthen the muscles and tendons around the toe can help improve alignment and reduce pain. Surgical Treatment If the deformity is severe and non-surgical treatments have not been successful, your podiatrist may recommend a surgical procedure. This may involve cutting and realigning the tendon or removing a piece of bone from the toe joint. In some cases, the toe may be fused together. Surgical correction can be done as an in-office procedure or as an outpatient procedure in a hospital or surgery center. Recovery time will depend on the type of procedure performed, but you can usually expect to return to normal activities within a few weeks. When to See Your Podiatrist If you notice any signs of hammertoes, such as pain, deformity, or difficulty walking, you should make an appointment with your podiatrist as soon as possible. Early intervention can help reduce the severity of the deformity and improve the outcome of treatment. Hammertoes can be a painful and disabling condition. With early intervention and proper treatment, however, you can find relief and improve the alignment of your toes. If you have pain in your hammertoe more than four weeks, you should seek make an appointment and talk to a podiatrist today to find out which treatment options are best for you.